Posts Tagged ‘ fiber ’

Banishing Constipation for Good (Skin, That Is)

Our last post was all about pooping. Guess what? This post is not about pooping—it’s about not pooping! We’re really into bowel movements this month, because bowel movements are important. They should be normal part of daily life—something you’re not embarrassed to do or to talk about. Constipation increases skin blemishes and belly-bloat and generally […]


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