About: marissa.stampolis

Posts by marissa.stampolis:

Five Vitamins & Nutrients for Keen Vision and Pretty Eyes

Vitamin A   While we’re on the subject of eyes, let’s talk Vitamin A—also known as beta carotene. Vitamin A helps maintain healthy teeth, bones, skin and good vision. It’s especially important for sharp low light vision, which tends to decline as we age. In fact, cases of extreme deficiency can lead to blindness!   […]


Anti-aging For The Area Around Your Eyes

Your eyes are the window to your soul, which means we use them to convey loads of emotions. Surprised? Raise your eyebrows! Delighted? Break into a grin, complete with eye-corner crinkles! Serious and intense? It’ll show in your gaze. But the root of emotion is “motion,” and over the years, all this motion leaves its […]


Keep Your Eyes Beautiful So You Can See Beauty

Many would say that sight is the most important of the five senses and for good reason. Our world is full of beauty in every direction. It is important that we take special care of our eyes so we don’t miss the beautiful sights both near and far. Eye health, much like skin care, starts […]


The Minerals Your Skin Needs to Thrive

Minerals are just as important as vitamins for a healthy body and vibrant skin. Without minerals, nutrients aren’t able to penetrate cell membranes. This means if you’re not getting enough minerals, your skin is likely under-nourished. Take zinc. This fantastic mineral stabilizes blood sugar and metabolism and supports immunity, but it also plays a huge […]


Angel Blog

At Elizabeth Adams, MD, we are taking note from Monte’s Last Word in the April newsletter- If you say what you believe and you do what you believe, then you will attract people who believe what you believe. We are adding another amazing member to the Elizabeth Adams, MD, team who definitely believes what we […]


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