Posts by aacustomtmplt2:
The Key To An Enjoyable Holiday Season? Just Breathe.
The Key To An Enjoyable Holiday Season? Just Breathe. Let’s talk about holiday stress. You’ve probably heard that cortisol is what your body produces in response to stress. Cortisol gets a bad rap, but it’s an important metabolism and inflammation regulator, and it helps you react in a crisis. You know that fight or flight […]
- Posted on: Dec 5 2017
Elizabeth Adams MD December Newsletter
Happy Holidays! We hope that this newsletter finds you merry and bright! In this month’s newsletter, we are bringing you tips on how to stay happy and healthy during the season of overeating and under sleeping. We have also included our favorites in a holiday gift guide. Be sure to check out our giveaway opportunity, too! […]
- Posted on: Dec 1 2017
Baby, it’s cold outside, but you still have to stay hydrated
Baby, it’s cold outside, but you still have to stay hydrated! Importance of winter hydration We touched on hydration in the November newsletter, but we wanted to dive a little bit deeper in today’s blog post. So many of us are not intentional about water consumption (especially during the colder winter months). But we cannot […]
- Posted on: Nov 27 2017
Injectables? Fillers? ‘Tis the Season
Injectables? Fillers? ’Tis the Season They’re fun, they’re joyous, they’re dependable, they’re…anxiety-inducing?! Okay ladies, it’s that time of year. You know what I mean. It’s that time when, in addition to shopping, baking, wrapping and chauffeuring, you have to show up in public. Often. And we’re not talking yoga pants and messy ponytail here. These […]
- Posted on: Nov 17 2017
Dr. Adams + The Mill Present “The Skinny on Injectables
The Skinny on Injectables Sip Series No. 4 This Thursday, Nov. 16, from 5-7 p.m., we’ll partner with The Mill Design + Home as part of their Sip Series. The Mill is a high-end lifestyle and design boutique based here in Columbus, and their Sip Series is a line-up of casual evening events, open to […]
- Posted on: Nov 15 2017
Powerful, Popular Pumpkin
Powerful, Popular Pumpkin Happy pumpkin power season! In the past few years, the mighty pumpkin has enjoyed a surge of popularity. It seems we’ve all managed to get beyond this fabulous fruit’s tough exterior and come to love the sometimes stringy, sometimes gooey insides. Forget the pumpkin latte. These days, we can get any and […]
- Posted on: Nov 9 2017
Elizabeth Adams MD November Newsletter
Elizabeth Adams MD November Newsletter It’s Official! The holiday season is here! If you’re like us, your schedule the next few months will be full of holiday events, good eats, and the stress of finding that perfect gift. However, we do not usually pencil in time to care of ourselves during the busyness of the […]
- Posted on: Nov 1 2017
WE WANT TO HEAR FROM YOU
