Posts From November, 2018

Guess What? Stress Literally Causes Wrinkles

Everyone likes to joke about how something is “giving them gray hair,” but did you know that stress really does visibly age you? It doesn’t cause gray hair—that’s genetic. But stress has been linked to early wrinkles. Stress is basically your body’s fight-or-flight response. It’s a cocktail of hormones (cortisol, adrenaline and noradrenaline) that floods […]

Holiday Eats: A Primer on Foods That Contribute to Acne and Wrinkles

When you were a teen, your mom probably told you that chocolate causes pimples. Well, she was right, sort of. Chocolate, as in the actual cacao bean itself, doesn’t cause acne. But there is evidence that both sugar and dairy can cause hormone fluctuations and increase inflammation, and both of these things are bad news […]


  • This field is for validation purposes and should be left unchanged.