Minerals are just as important as vitamins for a healthy body and vibrant skin. Without minerals, nutrients aren’t able to penetrate cell membranes. This means if you’re not getting enough minerals, your skin is likely under-nourished. Take zinc. This fantastic mineral stabilizes blood sugar and metabolism and supports immunity, but it also plays a huge […]
So…you’re pregnant! Congratulations! But you may be wondering, what does this change about your regular beauty routine? Are there ingredients you should avoid? What about botox? We all need to be careful about what we’re putting into and on our bodies, but this is doubly true for pregnant women. Pay attention to your personal hygiene […]
At Elizabeth Adams, MD, we are taking note from Monte’s Last Word in the April newsletter- If you say what you believe and you do what you believe, then you will attract people who believe what you believe. We are adding another amazing member to the Elizabeth Adams, MD, team who definitely believes what we […]
