Ok, so maybe we’re a sucker for alliteration, but also, the pomegranate should be pompous. Why? Well, those glittering wee jewels of seeds pack a nutritional punch. Pomegranate has vitamin C for collagen (ahem, only the building block of beauty!) and vitamin K for an even skin tone. It has folate, which helps fight gray […]
Recently we talked about aging gracefully. Now we want to take this a step further, by exploring something we think of as “graceful aging.” Whether or not you enjoy or dread aging is a matter of perspective, which means graceful aging is about how you, personally, frame the concept of aging. Do you recognize and […]
Life is full of “age-appropriate” designations for both the young and the old— from movies, to driver’s licenses, to the legal drinking age, to AARP membership! Did you know that your skin care regimen should also be age-appropriate? As you get older, your body (and your skin!) changes, and so should your skin care regimen. […]
We are so excited to introduce you to the newest member of the Elizabeth Adams, MD team! Meet Emily Trant. Born into an Air Force family, Emily is familiar with a life full of new people and places, but spent the majority of her childhood and high school years in Virginia. A lover of the […]