Baby, it’s cold outside, but you still have to stay hydrated! Importance of winter hydration We touched on hydration in the November newsletter, but we wanted to dive a little bit deeper in today’s blog post. So many of us are not intentional about water consumption (especially during the colder winter months). But we cannot […]
Injectables? Fillers? ’Tis the Season They’re fun, they’re joyous, they’re dependable, they’re…anxiety-inducing?! Okay ladies, it’s that time of year. You know what I mean. It’s that time when, in addition to shopping, baking, wrapping and chauffeuring, you have to show up in public. Often. And we’re not talking yoga pants and messy ponytail here. These […]
The Skinny on Injectables Sip Series No. 4 This Thursday, Nov. 16, from 5-7 p.m., we’ll partner with The Mill Design + Home as part of their Sip Series. The Mill is a high-end lifestyle and design boutique based here in Columbus, and their Sip Series is a line-up of casual evening events, open to […]
Powerful, Popular Pumpkin Happy pumpkin power season! In the past few years, the mighty pumpkin has enjoyed a surge of popularity. It seems we’ve all managed to get beyond this fabulous fruit’s tough exterior and come to love the sometimes stringy, sometimes gooey insides. Forget the pumpkin latte. These days, we can get any and […]
Elizabeth Adams MD November Newsletter It’s Official! The holiday season is here! If you’re like us, your schedule the next few months will be full of holiday events, good eats, and the stress of finding that perfect gift. However, we do not usually pencil in time to care of ourselves during the busyness of the […]